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What Our Clients are Saying
I started seeing Dr. Christie Winkelman at Insights to Health after dealing with three months of chest and sinus congestion this past winter. I love Dr. Christie’s approach to medicine. Her goal was to heal my immune system so that I would not be inclined to catch every bug; and to be able to recover quicker from an illness. Such a great approach. Staying healthy equates to more time in the saddle. And we all know, that is a very good thing. S.R., 54 year old female, Portland, OR
I have been so happy with the care that I have received for my two kids, ages 5 and 1. Dr. Christie Winkelman has given easy, simple steps that we have added to our routines to support their health. My husband was skeptical at first because they were healthy to begin with, but recently told me he was wrong and that he believes in what we are doing because the kids have continued to be healthy and thrive. It feels good to know that I am doing everything I can do support their health and development in these early stages of their lives!N.T., 36 year old female, Anacortes, WA
I saw Dr. Gil Winkelman a number of times regarding some issues I had with sinus congestion. He suggested that I follow a ‘anti-inflammatory’ diet and prescribed some homeopathic remedies that were quite helpful. I noticed a definite improvement in my condition and was impressed by the connection between this diet and the congestion. Dr. Winkelman was very knowledgeable of the possible naturopathic treatments and was very patient and easy to work with. I highly recommend him for your naturopathic doctor needs! J. Holmes, Portland OR
Dr. Christie Winkelman does one of the most detailed health histories I’ve ever seen. Not only did I have 6 pages of paperwork to complete before I got there, she had actually spent time reviewing it before I met her and jotted down some notes so we could discuss more. Their approach is holistic, and I mean it – they were counselors before they were NDs.Next, I’ll say you feel like you are being heard, and that you matter. They are not there to tell you what’s wrong with you – they’re there to help put everything in balance.This is NOT cheap – seriously. If you have insurance, use it. If you don’t… don’t be surprised if each visit is about $200, including medicinary. However, personally, I think it’s worth it.P.F., 48 year old female, Portland, OR
Dr. Noska began treating my daughter in October for dance-related pain to her feet and ankles. She had been complaining of it daily and I was really concerned. Dr. Noska was able to do a few adjustments to her feet, some cold laser treatments, and he also fit Correct Toes for her feet. Within a few days I had not heard any complaints of pain, even after dance class! She told me, “The pain is gone, Mom!” She just went to a competition in Seattle this weekend and was pain free. She continues to wear her Correct Toes for some time every day, and I am confident that this protocol will help prevent much dance related pain and injury in the future. Thank you, Dr. Noska and Insights to Health Clinic!
I have been receiving Neurofeedback for a few months and am loving the results. I feel more creative, smarter and more organized. I am reading faster and with greater comprehension. Overall, I feel sharper and more on top of my game. Most of all, I am grateful. Thanks, Dr. Gil. I feel extremely confident referring people to you for help, especially those with minor or major brain injuries.M.M., 52 year old female, Portland, OR
I started seeing Dr. Noska because I was having pain in my foot. He suggested I start wearing a zero-heel shoe with the Correct Toes and he usually also does a cold-laser treatment on my foot/ankle/leg. The cold-laser treatments and the new shoes seem to be lessening the amount of pain! Dr. Noska seems very knowledgeable and I am impressed with how he listens to what I have to say.Z.A., 47 year old female, Portland, OR
This cleanse has been nothing short of totally transformational, and not just a physical transformation. Of course, I am thrilled to have lost 25 pounds at this point and I am feeling great in my clothes, but this has done way more for me on multiple levels. The length of time and adherence to the program has changed long-standing behavior patterns surrounding food and has given me a clarity regarding compulsive eating that I have never experienced before. I am enjoying physical health and a radiant sense of well-being. The detox has felt like a vacation for my body. Instead of feeling like it was overly restrictive, I enjoyed the simplicity and freedom of the program. Overall, the most profound discovery for me was breaking the bad blood sugar roller coaster. Before the detox, I was in survival mode: crashing and unable to function when I had a dip in blood sugar that left me craving coffee, chocolate and sugary, floury things to get another lift, and then crashing even more after e…
Insights To Heath has helped me accomplish my goals as a dressage competitor by guiding me through a specific, yet gentle 21-day cleanse and helping me establish healthy new eating habits. Not only am I more focused and relaxed as I ride, but with my weight loss I have become more coordinated and effective with my seat aids! M. C., 53 year old female, Lake Oswego, OR
When Western medicine failed to acknowledge I even had a problem, or that there might be a non-pharmaceutical method for treating it, I decided to look into naturopathy. A skeptic at first, I am now a firm believer that naturopathy is the most natural, safe, and effective form of healthcare. Though the idea of taking a pill to alleviate all of my problems seemed alluring, it ultimately proved ineffective. After countless trials with different types of birth control pills and anti-depressants, I determined that conventional medicine’s cure was worse than the illness. As a result, I gave up treatment altogether and resigned myself to living with a sometimes-debilitating hormonal imbalance. One day, in desperation, I searched online and found Dr. Christie Winkelman, a naturopath who (according to her Internet profile) had worked with many women experiencing similar hormonal issues. Under Dr. Christie’s care, I have learned how the physical, mental, emotional, and even sp…
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