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What Our Clients are Saying
Dr. Noska began treating my daughter in October for dance-related pain to her feet and ankles. She had been complaining of it daily and I was really concerned. Dr. Noska was able to do a few adjustments to her feet, some cold laser treatments, and he also fit Correct Toes for her feet. Within a few days I had not heard any complaints of pain, even after dance class! She told me, “The pain is gone, Mom!” She just went to a competition in Seattle this weekend and was pain free. She continues to wear her Correct Toes for some time every day, and I am confident that this protocol will help prevent much dance related pain and injury in the future. Thank you, Dr. Noska and Insights to Health Clinic! J. T. (mother of 9 year old girl), Portland, OR
After only three sessions of neurofeedback with Dr. Gil Winkelman, I am noticing a definite improvement in my concentration, focus, and ability to do many complex tasks without being overwhelmed. I feel as though I am finally coming out of a longstanding fog! In addition to having a gentle and kind bedside manner, Dr. Winkelman is very skilled and knowledgeable both about neurofeedback and medicine in general. He has also recommended natural medicines that have improved my overall health and well-being, and I look forward to further improving and maintaining my health with his holistic approach even after my neurofeedback sessions are over. I couldn’t be more pleased. C.S., 39 year old female, Portland, OR
Working with Dr. Christie Winkelman has helped me to get my life back. When I first saw her, I suffered with fatigue, joint pain, digestive difficulties, and many other “minor” symptoms that I felt were messages my body was trying to send me. I’m a pharmacist, so was sure there was something wrong, yet II felt hopeless because doctors I’d gone to previously hadn’t been able to help, and worse, made me feel like I was a hypochondriac.Dr. Winkelman believed me and has worked with me and supported me through a journey that’s lasted 2.5 years so far. I have done my best to follow her recommended treatment plans. I have made changes in lifestyle, eating habits, sleeping patterns, and more. When I fall back into old habits, or am unable to follow a treatment plan 100%, I forgive myself and start up again as I am able.The results are that I feel energetic and alive again. My joints no longer ache, anxiety is gone, my digestion is improved, the other “minor” symptoms have all cleared…
I have been receiving Neurofeedback for a few months and am loving the results. I feel more creative, smarter and more organized. I am reading faster and with greater comprehension. Overall, I feel sharper and more on top of my game. Most of all, I am grateful. Thanks, Dr. Gil. I feel extremely confident referring people to you for help, especially those with minor or major brain injuries.M.M., 52 year old female, Portland, OR
I have never had a doctor this caring before. I have never had a doctor that would allow well over an hour listening intently to all my ailments.To have a doctor who wants to treat me as a unique individual is rare, in my opinion.I am a mother of four. Naturally, I was too busy taking care of my family and naturally neglected yours truly, sigh.I went to see Dr. Huffman with the last attempt to find relief for my symptoms. I have to confess I was a tad skeptical and at the same time curious about this naturopathic approach. After an hour or so of talking (mostly me talking), we agreed on a treatment plan. (You must commit and follow the instructions in order for it to work!) Within a week and much to my pleasant surprise, I felt better. Oh, and another surprise- Dr. Huffman called to see how I’m feeling. Jolly nice.Although this is a pricey approach, the outcome is priceless. It is a kinder and gentler approach to a long-term healthier you.Signed, Mother of Four Te…
Our experience at Insights to Health has been nothing short of life changing. I was referred to Dr. Gil Winkelman by a friend when I started having some major health problems in the fall of 2011. I had started having panic attacks and knew something was very wrong in my body- as this was not the typical anxiety I had previously experienced. Like many other women in my situation, I had seen my primary care provider, only to be told it was postpartum anxiety and that I needed to be put on medication. I didn’t like the brush off, and felt strongly that something was physically out of place, so I pursued Insights to Health and have never been the same. There are many things I love about the treatment offered, but what I most appreciate is how both Dr. Gil and Dr. Christie look at the entire person- mind, body, and spirit- and treat all of those components. When I first started treatment, I was a complete mess. I was grieving the death of my father, dealing with abuse from my childhood…
When we started neurofeedback at Insights to Health I didn’t know what to expect. My son has autism, and treatments elsewhere had made no improvements for him. Dr. Winkelman started with a map and explained what was going on in Kyle’s brain and how we could use neurofeedback to help him. He also started some other natural treatments. Within a few months we were seeing major changes with communication, speech, and less stimming. Within six months, Kyle was mainstreamed into a normal classroom! I can’t believe how many changes we’ve seen in such a short time. I’m so grateful to Dr. Winkelman and Insights to Health–thank you!M.J., 38 year old female, Portland, OR
Most of my life I have spent visiting doctors and nurses who were members of the American Medical Association. While many of them were good people, some of their methodologies perplexed and even disturbed me. One year ago I injured myself in a dance class. It was enough to stop me from dancing, from doing pilates and most of the physical activity I loved. A short recuperation and I injured myself again. I also started to feel ill. Not a big “you are sick” kind of feeling, but one that my body was telling me things were not right. This went on for some weeks with this mystery illness affecting everything in my life, my state of mind, my eating patterns, my weight, my ability to handle my job.I was scared, concerned, and confused.My search for a doctor led me to Insights to Health with the help of a very good friend of mine. She recommended Dr. Brooke Huffman to me.Since seeing Dr. Brooke my entire life has changed. I am healthy, happy, and on a wonderful road of wellness and we…
After suffering a lifetime of chronic allergies and having exhausted all of the conventional routes, I turned to Dr. Christie Winkelman, at Insights to Health, in the fall of 2009.Dr. Winkelman was very generous with her time and attention to me and soon got me on a course of action that involved many different modalities such as dietary modification, homeopathy, supplements and self-care treatments.I was amazed at how fast I responded to the treatment. In fact, it exceeded my expectations. I thought that going the “natural route” would be long, arduous, self-sacrificing and that I would have to be very patient before I would notice a change. Within the first month, so many my symptoms were resolved and through this process over the next couple of months, I had nothing short of a total revelation about my health and how everything is interrelated. Now that I feel the way I do now (with abundant energy, no crippling fatigue and lethargy, and no more constant coughing over post-nas…
I’ve seen Dr. Huffman for various health concerns over the course of the last year. She helped me to improve my overall health through diet and specific health-promoting protocols, as well as including some specific herbs and supplements into my daily routine that targeted my specific complaints. She addressed my chief concerns by treating the some underlying determinants of health, like my digestion. My problems have taken a long time to develop and can’t be fixed overnight. She helped me understand that. But I’ve already made great strides under her care and can see improvement that shows me I’m moving in the right direction. I couldn’t ask for a better cheerleader in this process.S.M., 32 year old male, Portland, OR
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