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I have been receiving Neurofeedback for a few months and am loving the results. I feel more creative, smarter and more organized. I am reading faster and with greater comprehension. Overall, I feel sharper and more on top of my game. Most of all, I am grateful. Thanks, Dr. Gil. I feel extremely confident referring people to you for help, especially those with minor or major brain injuries.M.M., 52 year old female, Portland, OR
My journey to naturopathic medicine was certainly not planned, but has been life changing. I had no expectations either high or low, but what I discovered and learned along the way has exceeded any expectations I might have had. Dr. Christie has a large capacity for compassion and most important listens to everything you say and also seems to understand the things you might not be able to express. I am getting results and feel better than I have in years! I am also learning that the part of naturopathic medicine that I did not anticipate is learning to be proactive and invest in your body, change your lifestyle instead of waiting for everything to collapse! Dr. Christie has taught me to look at the physicial, emotional and spiritual aspects of my life; they are all connected and need to work in harmony. This has been a life changing experience and I am so grateful my journey led me to Dr. Christie!N.M., 55 year old female, Portland, OR
After only three sessions of neurofeedback with Dr. Gil Winkelman, I am noticing a definite improvement in my concentration, focus, and ability to do many complex tasks without being overwhelmed. I feel as though I am finally coming out of a longstanding fog! In addition to having a gentle and kind bedside manner, Dr. Winkelman is very skilled and knowledgeable both about neurofeedback and medicine in general. He has also recommended natural medicines that have improved my overall health and well-being, and I look forward to further improving and maintaining my health with his holistic approach even after my neurofeedback sessions are over. I couldn’t be more pleased. C.S., 39 year old female, Portland, OR
I went through Breast Cancer Treatment a couple of years ago and once I was finished with the chemo, multiple surgeries and drug infusions, I had extremely high inflammation in all my joints. The only relief offered by traditional medicine was a series of steroid shots in all my joints. I was told if that did not work, I could be on a maintenance drug. That was not an option for me at the age of 53. Dr. Noska began a series of treatments for me and within a couple of months—I was at least 50% better. I continued with all his recommendations and today I am happy to say I am a 90% improved and I have my life back. L.L., 55 year old female, Portland, OR
Dr. Brooke has provided excellent naturopathic care for our children. She has been able to look broadly at an illness to figure out how serious it is and to treat it in a way that addresses the cause, even when that cause is not so obvious. She relates with them in a respectful, relaxed way that puts them at ease. They are healthier for her care and we sure appreciate that!C.G., 40 year old female, Portland, OR
After consulting my primary care physician several times about the same health issues and not finding solutions, I was frustrated. My menstrual cycles were very irregular and I was concerned about future fertility. I decided to see a naturopath, despite the fact that my insurance wouldn’t help to defray the cost – and it has REALLY paid off! I have worked with Dr. Christie Winkelman for about six months (on a schedule I could afford). She figured out right away that my thyroid was imbalanced (despite technically normal blood tests) and put together a customized treatment plan for me each time I saw her. The changes in diet, supplements, and lifestyle that she has recommended have yielded great results – I’m feeling better and my body is behaving as it should. And, my thyroid function is restored– without pharmaceutical intervention. Dr. Winkelman’s attentive, considered approach has been terrific!M.G., 37 year old female, Portland, OR
I started seeing Dr. Noska because I was having pain in my foot. He suggested I start wearing a zero-heel shoe with the Correct Toes and he usually also does a cold-laser treatment on my foot/ankle/leg. The cold-laser treatments and the new shoes seem to be lessening the amount of pain! Dr. Noska seems very knowledgeable and I am impressed with how he listens to what I have to say.Z.A., 47 year old female, Portland, OR
Cold laser and spinal adjustments at Insights to Health resolved some tendonitis I had had for a very long time. My shoulders are looser, which means I am using my aids more effectively, and working on the holding patterns in my back means I am sitting up straighter in the saddle and using my core muscles better. Dietary changes have given me greater stamina and strength, and have helped my weight to be constant without effort. I am a stronger, more confident rider as a result. I am making amazing progress in my riding goals!! Thank you!! C.T., 43 year old female, Portland, OR
In the Feel well, Ride well program, I have decreased my cholesterol, eradicated my arthritis pain, and addressed my long-time anxiety, which helps me in my riding and showing, and improves the general quality of my life! Dr. Winkelman also figured out the cause of my once-debilitating fatigue, so that I have more usable hours in my day. T. S., 55 year old female, Sherwood, OR
When we started neurofeedback at Insights to Health I didn’t know what to expect. My son has autism, and treatments elsewhere had made no improvements for him. Dr. Winkelman started with a map and explained what was going on in Kyle’s brain and how we could use neurofeedback to help him. He also started some other natural treatments. Within a few months we were seeing major changes with communication, speech, and less stimming. Within six months, Kyle was mainstreamed into a normal classroom! I can’t believe how many changes we’ve seen in such a short time. I’m so grateful to Dr. Winkelman and Insights to Health–thank you!M.J., 38 year old female, Portland, OR
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