Below are links to PDFs for the necessary forms for your first appointment, as well as Driving Directions for your convenience. Please fax the forms to us at 503 546-0145 at least 24 hours prior to your appointment. Thank you!
Intake Forms for New Patients
Insurance Verification Forms
Other Forms
Testimonials
I have been receiving Neurofeedback for a few months and am loving the results. I feel more creative, smarter and more organized. I am reading faster and with greater comprehension. Overall, I feel sharper and more on top of my game. Most of all, I am grateful. Thanks, Dr. Gil. I feel extremely confident referring people to you for help, especially those with minor or major brain injuries.M.M., 52 year old female, Portland, OR
I first came to Insights for Health to see Dr. Christie Winkelman about allergy and sinus issues. Within a few sessions she noticed that some of my headache problems were probably strongly muscular/skeleton in source and strongly recommended I make an appointment with their new associate, Dr. Nolan Noska. I am very glad to say I followed up on her suggestion to see Dr. Noska. Since childhood I had an area of my back that when pressed would cause a painful spasm. I would also get bad back aches from doing things such as washing dishes, canning foods, sitting at the computer and other activities. Another problem area was in my lower back. It would start aching and I would develop migraine like headaches and this was starting to get fairly often. I would always get “wash day “ headaches from the lifting and twisting motions of doing the wash. Well, after a few skeptical sessions with Dr. Noska I was very surprised and relieved by the load he literally got off my back. No m…
I have been so happy with the care that I have received for my two kids, ages 5 and 1. Dr. Christie Winkelman has given easy, simple steps that we have added to our routines to support their health. My husband was skeptical at first because they were healthy to begin with, but recently told me he was wrong and that he believes in what we are doing because the kids have continued to be healthy and thrive. It feels good to know that I am doing everything I can do support their health and development in these early stages of their lives!N.T., 36 year old female, Anacortes, WA
Working with Dr. Christie Winkelman has helped me to get my life back. When I first saw her, I suffered with fatigue, joint pain, digestive difficulties, and many other “minor” symptoms that I felt were messages my body was trying to send me. I’m a pharmacist, so was sure there was something wrong, yet II felt hopeless because doctors I’d gone to previously hadn’t been able to help, and worse, made me feel like I was a hypochondriac.Dr. Winkelman believed me and has worked with me and supported me through a journey that’s lasted 2.5 years so far. I have done my best to follow her recommended treatment plans. I have made changes in lifestyle, eating habits, sleeping patterns, and more. When I fall back into old habits, or am unable to follow a treatment plan 100%, I forgive myself and start up again as I am able.The results are that I feel energetic and alive again. My joints no longer ache, anxiety is gone, my digestion is improved, the other “minor” symptoms have all cleared…
For the most part, I am a healthy person, who takes care of myself. I have discovered that, as in most professions, even doctors can lose their zest for their work and I didn’t always get the best advice or care. I was recently referred to Dr. Christie Winkelman, ND and have finally found in her, a doctor who is passionate about patient care! I think of her as my “health detective” because she takes the time to listen to me, asks questions and does research, in order to resolve my health concerns. The clinic is new, has a great location & lots of free parking. It has a welcoming atmosphere and a hot beverage bar for patients. Very upscale! J. Jones, Portland OR
After suffering a lifetime of chronic allergies and having exhausted all of the conventional routes, I turned to Dr. Christie Winkelman, at Insights to Health, in the fall of 2009.Dr. Winkelman was very generous with her time and attention to me and soon got me on a course of action that involved many different modalities such as dietary modification, homeopathy, supplements and self-care treatments.I was amazed at how fast I responded to the treatment. In fact, it exceeded my expectations. I thought that going the “natural route” would be long, arduous, self-sacrificing and that I would have to be very patient before I would notice a change. Within the first month, so many my symptoms were resolved and through this process over the next couple of months, I had nothing short of a total revelation about my health and how everything is interrelated. Now that I feel the way I do now (with abundant energy, no crippling fatigue and lethargy, and no more constant coughing over post-nas…
I had an old sprained ankle injury that had not healed in two years. When Dr. Winkelman wanted to do cold laser on it, I was skeptical but agreed, since everything else she has done for me has been effective! After one treatment, my pain was gone and has not returned in three months. Since then we have treated other areas of old pains and those have greatly reduced as well. I cannot believe how much better my body is feeling, and how used to my prior level of pain I had become. I am skiing again this year! Thank you Insights to Health!
I sought out care from Dr. Noska for pain in my shoulder from a rotator cuff injury. Months of physical therapy had not been helping markedly, but after just one session of cold laser, my pain (which was limiting my activities and interrupting my life enjoyment substantially) was reduced 90% and my mobility was greatly increased! After 3 sessions I am closer to 100% healed. I cannot believe this incredible technology and am telling everyone I know with pain of any type to visit Dr. Noska and Insights to Health. Thank you from the bottom of my heart!
I saw Dr. Gil Winkelman a number of times regarding some issues I had with sinus congestion. He suggested that I follow a ‘anti-inflammatory’ diet and prescribed some homeopathic remedies that were quite helpful. I noticed a definite improvement in my condition and was impressed by the connection between this diet and the congestion. Dr. Winkelman was very knowledgeable of the possible naturopathic treatments and was very patient and easy to work with. I highly recommend him for your naturopathic doctor needs! J. Holmes, Portland OR
I have never had a doctor this caring before. I have never had a doctor that would allow well over an hour listening intently to all my ailments.To have a doctor who wants to treat me as a unique individual is rare, in my opinion.I am a mother of four. Naturally, I was too busy taking care of my family and naturally neglected yours truly, sigh.I went to see Dr. Huffman with the last attempt to find relief for my symptoms. I have to confess I was a tad skeptical and at the same time curious about this naturopathic approach. After an hour or so of talking (mostly me talking), we agreed on a treatment plan. (You must commit and follow the instructions in order for it to work!) Within a week and much to my pleasant surprise, I felt better. Oh, and another surprise- Dr. Huffman called to see how I’m feeling. Jolly nice.Although this is a pricey approach, the outcome is priceless. It is a kinder and gentler approach to a long-term healthier you.Signed, Mother of Four Te…