21-Day Detox Program

21 Day Detox Cleanse | Insights to HealthGet ready to lose weight, eliminate cravings, and reset brain function for long-term weight success!   Our unique 21-Day Weight Loss and Detoxification program is offered in the context of improving your total health.  We have helped over 500 patients lose an average of 25 pounds each on this program (from a range of 7 to 80 pounds).  Maintenance rates have been excellent, due to our comprehensive, mind-body approach of long-term support and education.

  • Lose an average of one pound per day of fat (instead of muscle) for men, five pounds a week for women.
  • Increase energy, focus, and sleep quality.
  • Eliminate cravings while eating nutrient-rich foods.
  • Stabilization and Maintenance phases follow the weight loss phase to ensure long term success; these include resetting your brain to your new setpoint and helping you to learn which foods cause you, as an individual, to gain weight.
  • Address health problems that are related to excess weight, such as hormonal issues, thyroid imbalances, blood sugar dysregulation, chronic pain, stress, high blood pressure, digestive distress, anxiety, fatigue, and high cholesterol.
  • Program may be extended for loss over 20 lbs.
  • Personalized plans.
  • Insurance may cover some costs
  • Long distance patients may be eligible–please call us for details.

Our 21-Day Weight Loss and Detox Program has been enabling men to lose an average of seven pounds per week, and women five pounds per week, while often improving energy levels and mental focus. Whether you have 10 pounds to lose, or 100, this program can work for you.  Our program targets fat loss instead of the muscle loss common with other programs, a distinction important for being able to keep the weight off long term.  This unique, medically supervised program supports and improves your ability to get back into balance, lose weight, and feel and look your best.  We then give you the knowledge and support you need to stay in optimal health and keep the weight off forever!  Long-distance patients may be accepted, and insurance can often be billed. Please call our office today at 503.501.5001 for more information, or  click to schedule online.

(Patients may extend the initial 21 day period to 40 days if they have more than 20 pounds to lose; after that period, a break is taken and then the second round can be initiated for those wanting to lose over 30-40 pounds).

Testimonials for the 21-Day Detox and Weight Loss

FAQ for Insights to Health 21-Day Detox and Weight Loss