Programs at Insights to Health

Get ready to lose weight, eliminate cravings, and reset brain function for long-term weight success!   Our unique 21-Day Weight Loss and Detoxification program is offered in the context of improving your total health.   Drs. Christie and Gil Winkelman both offer this program.

 

• ·       Lose an average of 1 pound per day of fat (instead of muscle)
• ·       Increase energy, focus, and sleep quality
• ·       Learn which foods make you as an individual gain weight
• ·       Eliminate cravings while eating nutrient-rich foods
• ·       Address health problems that are related to excess weight, such as hormonal issues, thyroid imbalances, blood sugar dysregulation, chronic pain, stress,high blood pressure, digestive distress,anxiety, fatigue, and high cholesterol
• ·       Program may be extended for loss over 20 lbs
• ·       Insurance may cover some costs and long distance patients may be eligible--please call us for details.

 

 

Our 21-Day Weight Loss and Detox Program has been enabling patients to lose an average of one pound per day while maintaining good energy levels and mental focus. Whether you have 10 pounds to lose, or 100, this program can work for you.  Our program targets fat loss instead of the muscle loss common with other programs, a distinction important for being able to keep the weight off long term.  This unique, medically supervised program supports and improves your ability to get back into balance, lose weight, and feel and look your best.  We then give you the knowledge and support you need to stay in optimal health and keep the weight off forever!  Long-distance patients may be accepted, and insurance can often be billed. Please call our office today at 503.501.5001 with questions, or to set up your complimentary 10-minute phone consultation.