We are in network with the following insurance plans accepted.
- Oregon Coop
- Oregon Health Plan
- Premera/Blue Cross
- Regence/Blue Cross
We are happy to bill out of network for plans that have coverage for alternative medicine that are not listed above and for motor vehicle accidents.
Learn more about how you can stay healthy or become healthier. Our newsletter offers you tips and advice on various health topics.
I first came to Insights for Health to see Dr. Christie Winkelman about allergy and sinus issues. Within a few sessions she noticed that some of my headache problems were probably strongly muscular/skeleton in source and strongly recommended I make an appointment with their new associate, Dr. Nolan Noska. I am very glad to say I followed up on her suggestion to see Dr. Noska. Since childhood I had an area of my back that when pressed would cause a painful spasm. I would also get bad back aches from doing things such as washing dishes, canning foods, sitting at the computer and other activities. Another problem area was in my lower back. It would start aching and I would develop migraine like headaches and this was starting to get fairly often. I would always get “wash day “ headaches from the lifting and twisting motions of doing the wash. Well, after a few skeptical sessions with Dr. Noska I was very surprised and relieved by the load he literally got off my back. No more “wash day “ headaches and backaches. I now have much more twisting flexibility that I had before and that awful back spasm area is much much reduced. I have not had an intense headache stemming from my lower back since he popped some bones back into their proper place. Between his manipulations, impactor tool, cold laser and some home exercise my back is so very much better. I am able to do my regular activities and more now without developing nagging backaches and headaches. I wo…
When we started neurofeedback at Insights to Health I didn’t know what to expect. My son has autism, and treatments elsewhere had made no improvements for him. Dr. Winkelman started with a map and explained what was going on in Kyle’s brain and how we could use neurofeedback to help him. He also started some other natural treatments. Within a few months we were seeing major changes with communication, speech, and less stimming. Within six months, Kyle was mainstreamed into a normal classroom! I can’t believe how many changes we’ve seen in such a short time. I’m so grateful to Dr. Winkelman and Insights to Health–thank you!M.J., 38 year old female, Portland, OR
Dr. Noska and the doctors at Insights to Health really consider what you’ve done in your life, like your diet and your habits, and they think about it a lot and they tell you to do what they think will make you healthier. They don’t think about just using [allopathic] medicine to heal the body because it just takes over and doesn’t let the body do anything for itself. At Insights to Health they help the body heal itself so that you can be the same or better than you were before you got sick. The doctors have you sit and talk in the room, there aren’t any doctor tables and it’s not stressful. They consider what they think that you need, you’re not just another patient, they want to figure out what is the best way to heal you, not just what works on everyone else. Now I don’t have to worry any more about having tummy aches and I can just be myself. – NF, age 11, Portland, OR
For the most part, I am a healthy person, who takes care of myself. I have discovered that, as in most professions, even doctors can lose their zest for their work and I didn’t always get the best advice or care. I was recently referred to Dr. Christie Winkelman, ND and have finally found in her, a doctor who is passionate about patient care! I think of her as my “health detective” because she takes the time to listen to me, asks questions and does research, in order to resolve my health concerns. The clinic is new, has a great location & lots of free parking. It has a welcoming atmosphere and a hot beverage bar for patients. Very upscale! J. Jones, Portland OR
I cannot say enough about both Drs. Gil and Christie Winkelman, Naturopathic Physicians. They are both incredibly talented doctors and amazing human beings. They have the perfect combination of wisdom and intellect, along with loving kindness and compassion. I’ve been a yo yo dieter for more than 20 years, and to finally find a program (Insights to Health’s 21-Day Weight Loss and Detox) that feels like it’s more about healing from the inside rather than obsession with how I look, was refreshing. Dr. Christie’s guidance and especially her responsiveness and accessibility via e-mail to answer questions, along with the proven protocols, supported me in shedding 30 pounds over the summer. I feel like I now have the knowledge and understanding of my body to be able to maintain my health and weight from this point forth. I feel great physically, mentally and emotionally. I am so very grateful for the process.D.M., 39 year old female, Portland, OR
Dr. Noska began treating my daughter in October for dance-related pain to her feet and ankles. She had been complaining of it daily and I was really concerned. Dr. Noska was able to do a few adjustments to her feet, some cold laser treatments, and he also fit Correct Toes for her feet. Within a few days I had not heard any complaints of pain, even after dance class! She told me, “The pain is gone, Mom!” She just went to a competition in Seattle this weekend and was pain free. She continues to wear her Correct Toes for some time every day, and I am confident that this protocol will help prevent much dance related pain and injury in the future. Thank you, Dr. Noska and Insights to Health Clinic! J. T. (mother of 9 year old girl), Portland, OR
I have been receiving Neurofeedback for a few months and am loving the results. I feel more creative, smarter and more organized. I am reading faster and with greater comprehension. Overall, I feel sharper and more on top of my game. Most of all, I am grateful. Thanks, Dr. Gil. I feel extremely confident referring people to you for help, especially those with minor or major brain injuries.M.M., 52 year old female, Portland, OR
Dr. Brooke has provided excellent naturopathic care for our children. She has been able to look broadly at an illness to figure out how serious it is and to treat it in a way that addresses the cause, even when that cause is not so obvious. She relates with them in a respectful, relaxed way that puts them at ease. They are healthier for her care and we sure appreciate that!C.G., 40 year old female, Portland, OR
Dr. Brooke’s compassionate and all-inclusive approach to curbing my smoking addiction made the process far easier than I could have possibly anticipated. It was important to me to pursue a method that was natural as well as safe and effective, and the lobelia extract tincture which she provided as part of my regimen was instrumental in keeping the cravings to an absolute minimum. This therapy, in addition to the supplements she had prescribed (combined with her non-judgmental support), convinced me very early on that I had made the right choice in consulting Dr. Brooke with this decision.
I had an old sprained ankle injury that had not healed in two years. When Dr. Winkelman wanted to do cold laser on it, I was skeptical but agreed, since everything else she has done for me has been effective! After one treatment, my pain was gone and has not returned in three months. Since then we have treated other areas of old pains and those have greatly reduced as well. I cannot believe how much better my body is feeling, and how used to my prior level of pain I had become. I am skiing again this year! Thank you Insights to Health!